Smudge sticks, Incense

What is Smudging? Smudging is the common name given to the sacred smoke bowl blessing, a powerful cleansing technique from the native North American tradition, but most traditional cultures - from the Chines to the Maoris, Balinese etc. have age-old forms of cleansing rituals. It is the art of cleansing yourself and your environment using simple ritual and ceremony. For thousands of years smudging has been a part of native American tradition but now its power of cleansing is available to everyone.